jessebrown16jb
contestada

What is the best way to maintain a healthy body composition?
Eat more empty calories
Get regular exercise
Skip a meal each day
Stick to a low fat diet

Respuesta :

Queeny123
Get regular excercise
The others answer choices are just dumb skipping a meal a day can cause hunger problems like why would u miss out on food
shadowflash
Get regular exercise.
It is not healthy to skip meals because your body will go into starvation mode and start storing food. You do not have to eat a specific diet of any kind as long as you exercise regularly.