Kegel exercises can help with other pelvic floor issues and urine incontinence. Here is a step-by-step instruction manual for performing Kegel exercises.
Kegel exercises can help with other pelvic floor issues and urine incontinence. Here is a step-by-step instruction manual for performing Kegel exercises. The pelvic floor muscles, which support the uterus, bladder, small intestine, and rectum, are strengthened with kegel exercises.
What are the Kegel Exercises?
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