Read the excerpt from The Common Sense of Bicycling: Which step comes first in the procedure described in the
Bicycling for Ladies.
excerpt?
To learn to balance, have the saddle raised as high as
possible, so that the ball of the foot just touches the
pedal at its lowest Practise wheeling in this way, with an
instructor, or alone on a smooth surface where you are
sure to be undisturbed.
O pedaling with the ball of the foot
O adjusting the seat
O practicing alone
O practicing with an instructor