samanthatellez8 samanthatellez8
  • 23-06-2022
  • Health
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What is the importance of exercise in building muscles?

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nevannator
nevannator nevannator
  • 23-06-2022
Having physical strength and a healthy body
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Fowo
Fowo Fowo
  • 23-06-2022

Answer:

It can slow the muscle loss that comes with age, build the strength of your muscles and connective tissues, increase bone density, cut your risk of injury, and help ease arthritis pain.

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