smiley1123 smiley1123

23-01-2017
Health

contestada

What is over training?

A. Overloading the muscles too often

B. Progressing through exercises too quickly

C. Muscles that arent adapting quickly enough

D. When muscles start atrophying

Respuesta :

AlexanderJ AlexanderJ

23-01-2017

Fairly obvious, but the answer is A. Overloading your muscles too often

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Аноним Аноним

23-01-2017

The answer would be A. I hope I helped! <3

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