Vionikx Vionikx

23-05-2021
Health

contestada

Develop a workout appropriate for class.

Write the directions for the workout.

Respuesta :

24-05-2021

Answer:

Dance Cardio

Explanation:

Just Dance Cardio:

Instructions:

Find a Just Dance video that is a song that you enjoy and dance for 25-30 minutes to meet your daily 25-30 minutes of cardio.

or

Find a cardio video and use it for your daily fitness. A good dance cardio video creator is The Studio.

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