PLZ HELP I REALLY NEED HELP

Which argument does the author make against binge-watching and its effect on mental health in the Newsela article "PRO/CON: Binge-Watching"?

People who binge-watch shows get into "the zone."

Binge-able shows have intricate story lines that are hard to follow.

People who binge-watch shows escape their responsibilities.

Binge-watching shows for hours can cause depression.