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24-02-2021
Health

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List two ways you can improve your activity level and care of your physical body regarding exercise. For each of these
ways, give a description of how these improvements will be effective.

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24-02-2021

Answer:

You can walk your dog everyday for 15-20 mintues, this can help exercises your legs and get your blood pumping.

You can swim for an hour each day, this can help burn calories and get your lungs moving.

Explanation:

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