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most people don't need to count every single micronutrient they eat. instead doctors recommend that they eat a well balanced diet with a wide variety of healthy foods. why is this recommendation important for maintaining homeostasis in the body? use the data collected from your three foods to support your explanation

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olivakay222

Answer:

A well-balanced diet is important because different foods vary widely in the nutrients they provide. For example, my pizza was high in calcium, iron, and B12, but the soda I drank provided few nutrients. The orange I ate was rich in vitamin C and contained a little calcium and potassium, but it didn’t contain B12 because it’s not an animal food.

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