rdes370 rdes370

22-04-2020
Health

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What’s an example of a dinner meal that produces little insulin, and one that would make insulin levels peak?

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bryceleach14 bryceleach14

22-04-2020

Low sugar dinners would produce less insulin. Insulin is produced to help break down sugar. So for example steak and vegetables is low insulin. Anything with sugar would spike insulin levels

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