thatsocaroline thatsocaroline
  • 24-11-2018
  • Physics
contestada

How does it feel when you walk after doing a wall sit?

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slasherneo
slasherneo slasherneo
  • 24-11-2018

Usually slightly tired because the point of a wall sit is to increase endurance for muscles. The only way to improve muscle endurance is by exhausting them.

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amesha1
amesha1 amesha1
  • 25-11-2018
When I exercise and do wall sits my muscles hurt for a couple of days if I didn’t do it regularly.
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